How many calories should I eat a day?
Hi all! I've been doing my weightloss and fitness journey for almost 3 years.. I've lost about 100 lbs.. I just feel stalled right now.. I am about 220.. I want to lose another 60-80 lbs..I am trying to work on a 20 lb smaller goal at the moment.. Is 16-1700 calories a day too much to eat to lose 2-3 lbs a week? I have…
