What time of day do you exercise and why?
I have been exercising at night (just completed Week 2, Day 3 of C25K) but last night decided to set my alarm for 5:00 a.m. and do it this morning. It seemed like after I started exercising at night, after supper, that my weight stayed the same. Now I realize that could have been any number of factors, (TOM, etc.) but I…
