How many grams of sugar should I be eating in total?? Please help
Hi Everyone I am looking for some advice. How many grams of sugar in total should I be eating daily? I know I should cut out all added sugar if possible, but what about natural sugar? I eat a lot of fruit (fresh & some dried) but I have a feeling I am having too much. My daily calorie intake is 2,400 - 45% Carb, 35%…
