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Burned calories?
there ought to be a calorie tracker for coughing and throwing up. Man I'm sore!!
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Log it
i work as a cashier at our local grocer. I'm walking, bending and lifting during my shift. We don't have chairs or anything to sit on. Only during lunch or breaks are we able to sit. I'm wondering how I can log it as exercise? Maybe I'm just delusional but I get pretty tired when we are busy and can work up a sweat from…
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Old and cold!
thats how I feel lately! I'm 47. Mother of 4. Three of them married. Grandma to 3 soon to be four. In sept of 2014 I had a total hip replacement. Haven't been able to get back to the real me since. It still hurts sometimes and they just say give it time. More exercise. I have been on hormones for 2 years due to peri…
