I started keeping track of food and exercise last year. I really did great. I lost over 60 lbs and was sooo happy. All of a sudden I can't work my program. I am eating like a crazy women at night. I am not record my food (except breakfast), have difficulty drinking the 8 glasses of water. I have gained back 20lbs. I don't…
I'm confused and can't figure out the calories in the costco chinese chicken salad. When you buy the salad at costco you get a kit with two packages in it. My husband and I mix one of the packages with a head of romaine and then we split it. So I ate half of one of the packages in the kit. How many calories did I eat.