I have access to a fitness center at work - for free!! There are treadmills (that's not for me just because I enjoy walking outside), elliptical machines, spinning things (oh I don't know, short stationary bikes or what have you), weight machines, kettle balls.......stuff like that. - I REALLY want to go a couple of times…
I signed up for MFP today. Before I signed up, I thought of all of my excuses. All of the reasons I have not to be successful in becoming healthier. I said becoming healthier, I am sure weight loss will be a welcomed accompaniment but I just want to feel better, I am aware I need to lose weight so I bounce between "be…