How much calories am I losing?
I am a 22 years old, female, weighing 49 kg (108 pounds) and my height is 5 feet 2 inches (157 cm). By profession i am a software engineer so i spend 9 hours a day sitting. I started working out 1 month ago. I workout 90 minutes a day, which includes- 15 minutes of running at 8-10 km/hr, 5 minutes of cycling and rest time…
