Fats: should I eat less?
I'd like your piece of advice if you have the time to answer :) Lately around 30% of my intake is fat. That's because I've cut carbs (no bread, pasta, cookies, cereals... so I went from 50% to around 33%) while I try to emphasize proteins (30-35% instead of 20%)... Anyway, those fats eaten belong to olive oil, meat and…
