Have any of you set your calorific goal to the NHS guidlines ie for your weight/height to keep weight gain down or are you all relaxed?I know pregnancy is a time to be embraced and weight should be last thing on your minds but if like me and had children before with uneccersary gains is it wrong to want to keep my weight…
Really need to stick with it need the encouragment and any gud advice,,got a holiday in 12wks could do with at least 21lbs off