Vegan low fat diet, only eating 4000kjs a day...and not shifting any weight! WHHHYYYY
Heya all! Need a bit if guidance or just a push in the right direction. I am about 30kilos overweight. I want to really jump start my weight loss journey and am calorie counting like crazy. I am also vegan by choice before this diet, all my foods are plant based and nutrient rich. For some reason being on this VLCD I've…
