Can’t figure out why I’m not making progress...
I’m a 39 year old female, 6’ tall, currently 240 pounds and 31% body fat. My goal is to get back to my healthy weight of 180, but I’d be happy to reach 200. I have been eating 1500-1700 calories per day, vegetarian, and I walk 5-8 miles per day according to my fitness tracker. I have been doing this for two weeks now, and…
