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Lose 20+ lbs or %body fat
So I have a few lbs to lose and I have no idea how to set up a challenge and share it with you guys.... I tend to weigh myself every 4 weeks otherwise it depresses me getting on that scale.. Could be a giggle!
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HOT HOT HOT - guys, gals all shapes & sizes!
Threads keep being scrapped so here is a brand new thread! I don't yet have the body I want but here is a start :) (yes I have a spray tan...made me feel pretty good-aim to alhave another once this body is whipped up and shaped nicely) :)
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FUNNY FACE FRIDAY
Pull your BEST Funny Face Friday selfie - anything goes and don't be shy :) the aim is to make the person above SMILE :p
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Essex, UK (Fat Fighters)!!!
Join the Group! Make it big! We need MORE of you AMAZING people to bring this group ALIVE! Big Meets, Big Losses, New Friends and a FANTASTIC way to kickstart your New You! There will be Highs and Lows - BUT your future You will appreciate the hard work you are putting in! WOOOOOO!
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Essex UK (Fat Fighters)!!!
Join the Group! Make it big! We need MORE of you AMAZING people to bring this group ALIVE! Big Meets, Big Losses, New Friends and a FANTASTIC way to kickstart your New You! There will be Highs and Lows - BUT your future You will appreciate the hard work you are putting in! WOOOOOO!
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Exciting Workout!
Now I am up for trying new things. I aim to be that bit braver and bolder in the decisions I make for myself this year. I would LOVE to try something fun like Salsa dancing - I'm sure it'll loosen these unused stiff joints of mine. Are there any exciting workouts that you do? Even if you don't sweat it out it is nice to…
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Advice on Stretching & Warm ups PLEASE
Hey People of MFP! I recently pulled a muscle in my leg. It sucks because now I have to wait until it's better before I run agai. I have no idea if I am stretching right or enough... Any ideas on ways to stretch eapecially legs? Please
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UK peeps!
Hoping to add more people to my list of mfp friends
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Beat the mirror demon!
Fee up of looking in that mirror and thinking AHHHH?! Yes, so am I! So this is MY year to turn it round and beat that mirror demon and kick it's *kitten* back into a shape! I'm not aiming for perfection. I'm aiming for a healthier, fitter me. And if I must be honest...a compliment or two :) feel free to add
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Determined
Hi there, I just fancied saying hello to anyone and everyone on MyFitnessPal. Deeta :)