Underactive Thyroid
Hi I would like to lose 2 stone. I have an underactive thyroid and poly cystic ovaries. I'm into my 3rd week - diet has consisted of 1200 cals, sometimes less to allow for 1 cheat day. My norm days food = ready brek/chia seeds/blueberries, soup.... Then meat & salad, muller light yogurt or homemade chilli or sweet potato &…
