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How do you get motivation at difficult times?
I really want to lose weight and I have been trying, been exercising and eating less (healthier too) but I keep losing my motivation. my sob story: i've been kinda depressed for the past month or so because i had a 3-year relationship end and it was kinda messy. each time I think back and I get the rush of memories, I tend…
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Exercising leading to blisters.
It seems no matter what I do (walking, running) I end up with blisters on my feet that make me not want to walk/run the day(s) after. Today I walked for 1.5 hours straight and ended up with 3 painful blisters on the bottom of my feet. It might be my shoes but I seem to get blisters just walking in any shoes. Is this just…
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hello!
i stumbled upon this site by accident but after reading some stuff on this site, i think it'll really help me. i've been chubby all my life and i haven't had any motivation to lose weight. i want to be healthy though so i'm hoping this is the push that i've been looking for. :)
