sazzledazzle23

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Discussions

What exercise do you do?
Hi all! I'm getting into my fitness now and was wondering what the best action plan was for exercise? In the past I've lost weight by just reducing calories. Another time I've reduced cals and started running. And now this time round I've reduced cals and started strength training (2x a week so far). (Can you tell I'm a…
Exciting Saturday dinner ideas?
Hi! So it's Saturday and I am in need of a great dinner idea! I have a lot of leeks and peppers to use - so if possible, it would be great to include them :) Thanks in advance!