Is there anyone getting in the RDA of potassium in thier diet? 3500mg
Or do I have to use a computer?
how are you using MyFitnessPal post surgically to maintain weight?
I drink 6-8 glasses pretty much routinely. Would like to be at 9 more often than not, so today my challenge is to drink 9 glasses of water. How much do you drink and what has helped you get water in?
My goal is to have everything that passes my lips today entered into the food journal.
