Reduce My Weight to be Healthier
Hi, I've joined "myfitnesspal" to learn how to track my meals--calorie intake, sodium, etc. I was blessed to become a year older and I want to be healthy inside out. I don't look my weight but I do feel overweight based on kneeling, backpain and hip pain. My goal is to lose 50 lbs within 4 months. I would like to meet some…
