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6 years, 60 pounds- same place
Both pictures were taken at Angkor Wat, Cambodia. The first picture I was 200 pounds and miserable... the second picture I was 140 pounds and felt light as a feather!
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58 pound difference- same location, 6 years apart
I wanted to share this before and after photo... they were both taken at Angkor Wat, Cambodia. The first photo was in 2013 at 200 pounds, the second photo was taken in 2019, also at Angkor Wat, Cambodia at 140 pounds! I hope this is motivating to anyone out there that could use it today!!
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Follow up- “what am I doing wrong?”
Thank you all so much for responding to my post last week. Multiple people said to weight/measure my food and boy were you right!! I was “eyeballing” everything and I was WRONG! I bought a digital scale and new measuring cups and I shrank in disbelief at what I thought was a cup!! Yikes! Anyway, this week I have been super…
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Not sure what I’m doing wrong...
Hello! I’ll try to kee this short:) I began my weight loss journey 4 years ago and I started out at 200 lbs. fast forward to this past summer (2018) and I hit a low of 131. I am an expat and have moved around the world for the past 5 years but always had a pretty flexible schedule so I could exercise in the mornings, when…
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Last 10 pounds!
hello all! It's been a long 14 month journey and I have lost 55 pounds whilst living in Costa Rica. My stress level was nearly nil and food options were limited. I used MFP religiously and jogged 2-4 days per week. After 3 months in the U.S. I moved with my family to South Africa where I fell into a bit of trouble with my…
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Need help with plateau
Hello! This is my first post. I began using MFP in August of 2014 and lost 43 pounds. I started off right at 200 pounds and am now 157 (156 on a good day)! I am very proud of my success and feel pretty good, but I have royally plateaued for the past 2 months. I eat between 1300-1400 calories per day, jog outside (I live in…
