-
Need macro motivation
I'm just figuring this all out. Feel free to send requests. I could use all the tips and motivation I can get. I need to loose about 15 lbs, and cut so I've started counting macros and it hurts my brain!
-
I'm in
Very busy, 37 year old single mom. I exercise a lot, but also stress eat. I need to get back on the wagon. It would be great to loose about 20lbs by June. How does this work? Do we just weigh in once a week?
-
First time counting macros
Hi, I'm a 37 year old single mom. I'm obsessed with exercise. My problem is the food. I'll finally get my body to a place where I feel happy in my own skin, and then I have a pint of Ben and Jerry's. So I bulked up over the winter.