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oatmeal
I have slightly high cholestral and I read oat meal helps with that, but oatmeal had 150 calories so when I eat it I always go over my 1200 calories. Any suggestions I do love oatmeal.
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Late night eating HELP
I have a problem with eating late at night, anyone else have a problem with this. Does it matter when you get the calories? If I save some for late night eating is that ok?
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Late night munchies HELP!
I have a problem with eating late at night, anyone else have a problem with this. Does it matter when you get the calories? If I save some for late night eating is that ok?
