I'm planning on buying a digital kitchen scale, and have a question. When this app says 4oz or 100g of hamburger or chicken, is this pre cooked weight or post cooked? Also, any one have recommendation of a cheap yet accurate scale one that does tare weight and uses both metric and standard measures? (ounces and grams)
I'm planning on buying a digital kitchen scale, and have a question. When this app says 4oz or 100g of hamburger or chicken, is this pre cooked weight or post cooked?
I have degenerative disk and joint disease, pinched nerve root and spinal stenosis in my lumbar and neck. Walking hurts like hell so does sitting or standing for more than 15-20min at a time. This has caused neuropathy in my hands and feet, as well is weakness in muscles and limited my range of motion. What exercises can I…
Hello, New here, my diabetic educator suggested this app, and so far I have found it very useful. Any one else using this to help control their glucose?