Help I'm Gaining instead of losing. Suggestions Please!
Hello All, A little background I am currently 302 pounds. I have been working out 4-5 days a week with a personal trainer, since the 31st of December. I had a Dr. Appointment on the 9th and I was 293 pounds. Last week the scale said 300, this week(yesterday) 302. This doesn't make any sense. I use to eat out 7 days a week…
