Crossfit advice please. I really want to try it out!
Hi, I've been working out mostly doing cardio. Treadmill, stationary bike etc. s tarted with 16min and have now worked myself up to 30 min of moderate to vigorous intensity....I really want to try crossfit any advice on where to begin???? There's a crossfit gym I can go to but personal trainer is too much so I need a…
