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Shaky & headaches
On my 2nd week and getting mild headaches some shakiness before/after breakfast and before lunch Usually just have a protein smoothie for brkfst. Cant eat eggs :( . Sensitive to breads and similar (really affect my weight in a negative way even small amounts) Any recommendations?
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Smoothies
My breakfast has usually only consisted of a Green smoothie in which I place many different powdered/liquid vitamins in. I LOVE my Magic Bullet as it is quick and easy to make. My normal recipe is:* Banana * OJ * Greens (organic powder purchased at store) * vitamins/supplements Lately I'm interested in eliminating the…
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New here
Hi everyone Just joined with the App. Live in Northern TX (moved here recently) and am sole caregiver of my elderly mother and 12 pets (8 dogs/3 cats). I run 2 online businesses, go to the gym 3x a week as well as all of the 'normal' stuff. I'm POST menopause and weigh more than I ever have, this is not the state to be fat…
