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Want a new me
Afternoon all im Andrew and i want to be slim. Started to diet again today lol. 8m currently at 17st and would like to get down to 13st this year. Not a fan of gym trying alone so if anyone is in the Cardiff area and would like a partner at the gym contact me
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Some help with snacks & bmi
Hi just looking for some tips on what snacks is best to eat between meals. Currently trying to lose 1stone and get my bmi down fast it's currently at 31.6 I'm 5ft 11ins
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recipes for work
Hi all I'm trying to lose 4st by June. I'm struggling for food suggestions while in work. Any help please
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looking for gym memeber in cardiff
I'm looking for member who want to pair up in a gym in Cardiff to give each other support
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hello
Hi I'm Andrew and I've just started my journey to lose weight.i need to lose about 4st by June this year so I can join the reserve army. So I'm looking for some tips to help me keep motivated
