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Pcos
A few questions regarding losing weight and having PCOS. I'm, like many others, is on a budget, so I find it hard to buy healthy food items especially since I'm not a big veggie eater. So any food items you can think of that would be good to put on the grocery list?? Also, any vitamins or supplements that help aid in…
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Excess skin after weight loss?
I'm worrying about having excess skin after losing the weight. Does it always happen or?
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Hey guys
Hey girls and guys! I've had my fitness pal for awhile now but never really took it seriously. For about a week now, I have. I've logged everything I've ate, and trying to make healthier choices. To be at a healthy weight I would need to lose over 100 pounds. But I've come to understand I can't rush that. I've lost a few…
