I just recently was discharged from the hospital after having a heart attack and placement of a stent in a clogged artery. The nutritionist recommended no more than 700 mg sodium, 25 grams of fat. and 75 grams of carbs per meal. This was while in the hospital. Now how do I change my limits that MFP has determined to…
My name is Brenda. I'm 58 years young and Type 2 diabetic. My blood sugar is still not under control. I have to limit my carbs and cannot have veggies that are high in Vitamin K as I am on Warfarin for an artificial heart valve. I love veggies and I love meat too. But I find it is so hard to not have salty snacks. They are…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…