they banned r/fatpeoplehate......what a disastrous bit of news. it was one of the greatest sources of motivation and entertainment...sigh
a good, interesting documentary, especially this part in the link that challenges the belief people seem to have regarding sugar, and how over-consumption of sugar is somehow not related to diabetes. https://www.youtube.com/watch?v=moQZd1-BC0Y&feature=youtu.be&t=775
Hi everyone, Im trying to bulk up right now, and then cut during spring, all before summer comes around, and so I'm eating about 3000cals per day. i keep track with MFP and log everything i eat religiously. sometimes though, I will have reached most of my macros but will have a lot of calories left over. so if i eat…
