west1107

Discussions

Bell Media - Mental Health Day - Its good to talk - Whats your number?
Hi After battling depression for nearly 2 years after moving to Canada from the UK, I can say today I am a definate 8. Finally last year I asked for help and obtained in abundance from some of the most suprising people because, when you are depressed, it is easy to question who your friends are (especially when you've…
Hi Y'all
New on this site, been gradually losing weight since September 2014 and lost 20lbs already using Tim Ferriss slow carbs and 4 hour body, wanting to smarten up further with High fat Low Carbs and finding the nutrition tool here invaluable. I'm a crazy ex-chef, pinterest monster, so please feel free to contact me for mututal…