First post ever.. tried every diet on earth. Weight fluctuating since 15' when I was 12s 8lb (I'm 5'5 1/2") Last October 17' I started Intermittent fasting. Have lost 2-3 lbs a week even though I haven't stuck to it religiously. Am now a svelt 9 stone 11 lbs. Want to get to 9. Oh I'm 44 and have four children. Started on…
Hello everyone.. New here, apart from 2yrs ago when I gave up too quickly! 30 pounds to lose, 41 years of age, four kids and time to get my life back
