Kick off to the New Me!
Hey everyone, I am a 6'4 veteran male, in my early 40's. Active in coaching, playing basketball etc. but not active enough by far. Although I don't necessarily feel obese, but by the standards I am. I weighed in today at 313.6 lbs. My goal weight is 220 lbs and I will meet that come heck or high water! Quit smoking cold…