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what am i doing wrong???? HELP!!!
I am eating right and excercising but somehow in one week i went from 168 to 162 now im 170....i dont get it...
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Help! So Confused!
I am relatively new to this! I am logging every meal, but Im having trouble reaching my calorie goal but not exceeding sodium and sugar goals for the day. Is this really such a big deal? If not then if i go over how much is too much?
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pacer
I installed pacer but i have a few questions...when does pacer add my steps/calories burned to mfp? Where will it show up? Also when im doing a workout should i pause pacer and just log my workout in mfp to get more accurate calories butned?
