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Extreme Binge Eating.. Please Help!
Binge eating is something I've struggled with since I started dieting in high school. I'll go through a month or two of healthy eating, just to ruin it with a month-long binge. Since Christmas, I've been eating whatever I want and I know I've gained. I just ate so much that I'm bawling my eyes out. Something HAS to change,…
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Binge eating..
I've struggled with my weight for years. It seems as soon as I get to my goal weight, I sabotage myself. Eating less is easier in my dorm room since it's a controlled setting. But when I go home, all hell breaks loose. I'll eat until I'm literally sick and miserable. The guilt afterwards is the worst part. Does this happen…
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Losing the last 10 lbs..?
This is my first post, although I've been a MFP member since the end of January. I started at 141 lbs and am currently 125; my goal for now is 115. Any tips on how to get those stubborn 10 lbs off are appreciated! :)
