I need help taking the first step...
Hello, everyone! My body wants to exercise but I'm having trouble starting! I'm 49 and have been overweight for most of the last 20 years. I'm 5'2" and today the scaled said 187. 187?! I was down to 175 just a couple months ago! Now I feel like I'm constantly wearing an inner tube and I can't stand it anymore! I can't…
