Fasting.......have you done it??
So I watched this show on TV last night about fasting. This guy did a 4 day fast where he ate NOTHING, only had water and black tea for 4 days. He did this one under a doctor's supervision. Then a short while later he did a 5 week program where he fasted 5-2. 5 days of eating normally (1900-2000 calories per day) and then…
