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Newbie
Been weight training the last 4 months. Lost about 20lbs so far. Just starting to watch my diet and count my macros. Body fat percentage went from 25% to 20% but I want to get it in the mid teens.
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Day 1
just started working out today. Looking for some motivation and support!
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Intro
Jesse Espinosa 6'1" 218lbs 31yrs Not sure my body % fat but it's up there lol Waist 38 My goal is to get my waist back down to 36 Put on some lean muscle/tone up Lose my belly Goal weight is under 200lbs. Looking for some inspiration and motivation!
