-
Sore knee
What do you do for cardio when your knee is sore?
-
STAY POSITIVE
Hi Everyone, these past few weeks have been a rollercoaster of emotions. I have to keep reminding myself that I have to sometimes be down in the valley before I reach the peak. I have to be positive even when I don't feel good and keep positive pray, and know that things are going to be better once again, because I believe…
-
1-10 motivation
I'd say i'm a strong 7. I LOVE Ben and Jerrys Pistachio ice cream and Pringles.
-
MY HUSBAND HATES ME
Hi, I think you're dealing with an (bleep bleep bleep bleep bleep) ....You have to know and believe that whatever size you are you're stunning, because if we don't believe this about ourselves we can't expect others to
-
Over calories
Today I went over my calorie intake with candy and a couple of drinks after a long day at work, but tomorrow will be better with morning exercise and better choices.
-
Goals for March
My goals for March is to lose at least 5 lbs, exercise four days a week and cook more.
-
GREAT WORKOUT!
I just finished T25 total body circuit and I feel great. Try it, you'll feel the difference :-)
-
THEY FIT
I TRIED ON A PAIR OF OLD FAVORITE SKINNY JEANS TONIGHT AND THEY FIT AND LOOK GOOD. "DOING THE HAPPY "DANCE"
