I've been doing a lot of swimming as part of my weightloss programme (about 1-2km per session) and although I absolutely love swimming, it does get a bit boring just getting the laps in without having anything to listen to. I was thinking of getting an MP3 player that I can use when I swim. There are so many to choose from…
Hi everyone! I'm new to myfitnesspal so I thought I'd introduce myself. I'm currently 110kg (at 181cm tall) and am planning to lose at least 30kg. It's a big goal but I feel that my confidence and motivation is strong enough to achieve it. I have been obese for the last ten years and am totally fed up with it, and more…