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Looking for friends and motivation
Been on my fitness pal for a few months and reached a plateau. Can use some friends going through the same :-)
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Weight loss plateau
I am hoping to find motivation and suggestions on how many of you were able to overcome your weight loss plateau. I am an active person who works out 5 - 6 days a week doing cardio and sculpt classes. I don't drink any soda and have watched what I ate for the past 5 months. Yet I seem to be stuck at the same weight. I…
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In need of motivation
I've been feeling very discouraged lately, I've been dieting and exercising regularly and have not lost any weight.