How do I even start losing weight?
i have been big all my life. I need to lose at lest 50 lbs to be consider "healthy". I'm only 5'1 and weigh 189. I have know idea what to or how to eat. My mom keeps telling me I need to stop eating so I don't end up like her. She's have weight losse surgery and so is my brother. They're having it on the same day. They…