I'll start this off, but just post quotes/ sayings that you like or see to maybe inspire others. Personally I think quotes help me remind myself that even though things can get tough, everybody's human and instead of dwelling on the small things in life we should always look at the bigger picture... I'll start with this…
Hello :) If anyone needs help with diet or exercise routines then let me know... I'm an National diploma level 3 sports student and can offer advice! However, I'm not as motivated to take my own advice sometimes and am looking for as many people as I can to just chat with and push on to feeling better again :)