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I'm not new.....
I should never have left. I used MFP for two years with much success. I lost over 75 pounds. My doc took me off my blood pressure med and put me on another. Within 3 months I gained the 75 back. and then kept going. I've been on WW, Noom, Keto, Golo, and recently the BBBE diet. Yup, Bacon, Beef, Butter and Eggs. I lost 11…
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I'M STILL DOING IT!
I started my journey weighing 207 in December of 2014 and wearing size 18 and 2XL tops and shirts. Now at 140.2 I am wearing size 5 underwear, size 6 pants and small shirts, sometimes a medium depending on style. I'm loving shopping again. I'd go shopping before, and I wouldn't come home with anything!! I've done it all…
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I lost the weight but.....
I lost the weight, passed my goal in fact, without any exercise. I just can't get started and lord knows I need it. I need a motivator or something or someone to help me get started. I see all the programs offered and the challenges, but they aren't for someone like me. I have had both hips replaced, both knees and a…
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This is my year!
Hi my name is Jody. I'm 59 I have 40 pounds to lose before my next birthday. It's hard because of medical conditions I'm finding it very hard to exercise. I'm finding it easier every day to eat right. I keep a food journal besides charting it here, and I write down everything that goes in my mouth. I have been keeping it…
