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Starting Again
When I got on here the first time in 2014 I eventually lost enough weight to feel good about myself. Well its 2019 and I have slowly gained and lost weight since then and now I'm sitting at about 208 lbs. I told myself back then I'd never go over 200 lbs again but now I'm here. So I'm setting up a new goal for myself to…
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Fitbit steps inaccurate
I just bought a Fitbit charge HR this morning and have been wearing it as I work. It's ridiculously inaccurate so far :/ is there some way to fix this?
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Caloric Deficit
Hi, I've began to use mfp agai to get rid of the rest of my fat and I've been losing 1.5-2 lbs a week by doing cardio. I've been eating back my exercise calories too. This usually puts me around 2500-3000 calories of food a day and I was wondering if it's be unhealthy to just cut down to eating 2000 a day.
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Hello fitnesspals
I started using this app a long time ago and just discovered this haha. Started at 220 and now weigh 167 and have decided to focus on building muscle now. Just figured I'd say hi :)