Hi guys, I'm Mery. I live in England but I'm Italian, I love pizza, mozzarella cheese and meat but I need to eat a lot of fruit and vegetables. I'm here because I need your help! I'm trying to count calories, I need to eat 1600 kcal a day. Help me if you can and want. take care!
:| hey guys. I'm new here. I was 94 kg a year ago and now I'm 83. I restarted my diet and now I need more motivation and friends who share with this experience. I would like to share recipes and chat with ppl who are doing the same that i do. In this period I'm not going exercise but I work 7 hours, twice or 3 times a week…