sarahrayallday

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Discussions

Do late night cravings ever stop?
Or do we just learn to cope with them? This is the one reason i end up caving in (when i do, anyway) Any advice?
if you want another friend
Send a request my way (: New to this and trying to make friends that build each other up!
who's a late night exerciser?
Me! I walk late at night. For some reason I don't like to walk during the day unless I'm hiking!
long way to go but worth it!
Hey! I'm Sarah, mommy of three and I'm back for the second time. I've struggled with my weight my whole life and I'm still figuring out what works for me, but this time around I've promised myself that I won't give up for myself, and my kids! I have between 60-90 pounds I want to lose, then I want to focus on toning. If…
What else can I do to curb late night snacking?
I feel like I've been doing everything.. been taking supplements that are supposed to kill cravings, I drink lots of water, eat protein at almost every meal, even chew gum when I start to feel a craving. Nothing seems to be working.. any suggestions?