am new here, and i need friends, add me and lets motivate each other:D
hi everyone, am new here and hoping to loss a lot of weight. Am current 5"9,180lb and 24. Planning on dropping 20lb. Any advice would really be helpful. I eat healthy (at least I try to). Never smoke, or drink soda. And am few days into my low carb diet plan. Need some advice or encouragement.