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Tonsils
I haven't recorded my food for days now because I finally had my tonsils removed, I'm on a liquid diet of fat free ice cream :p
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Feeling Disappointed
So went to see my doctor on Friday after I found a lump pushing through my stomach, to be told I have an hernia, and I'm not to do anymore stomach crunches until a specialist takes a look at it. That's all I need
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Today's Green Intake
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Confusion
So I've been staying within my goals for the past 3 weeks, working out 6 nights a week for no less then 1 hour, 2 on Saturday mornings, so why is my daily goal rising??? I thought the idea was eat less and health exercise more
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Trying to lose 50lbs
I've been on this plan for just over 2 weeks now and have managed to lose 5lbs, I'm not going to say it was easy because at 43 years old each day is a challenge to get motivated. I work a desk job during the week, so I've been working out in my gym for and hour and a half 6 days a week. I like to walk for an hour and…
