Lost in the maelstrom and need guidance. What has worked for you?
I'm over 40, have an emotional eating problem, and I never seem to stick with anything for more than two weeks (if I even make it that long). I've gained 40 pounds in the last 6 years - a real frustration because I had lost 60 pounds in the 4 years before that. I LOVE food...all of it, but I prefer healthy food over fried…
