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New Fit Friends!
Hi there! Looking for new fit friends to motivate and support eachother! Add me if you're looking for same :)
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Looking for like minded friends!
Hi I'm René! Looking to add friends for mutual motivation. I'm on a mission to lose 20 lbs by Summer! Having open diaries, being active MFPers, sharing fitness IG's, and being Fitbit friends would be great :)
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Eyes on the thighs...I mean prize
I have done very well since the new year and lost almost 30lbs! Sadly Summer got the best of me and I lost sight of my goals and lifestyle changes are starting to get lost to old habits. I'm stopping that in its tracks and looking to get serious and back to being diligent and making health #1. Any MFP's want to restart (or…
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What's all the hype about Shakeology?
Anyone try Shakeology/3 day Refresh/T-25? I'm seeing it everywhere! I don't know anyone personally who's tried it so just curious to hear about any personal experiences with it:)
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Ladies: Dieting and menstruation
I find that I can be very diligent and strict with dieting just fine until I'm premenstrual and when I start my period. I busted my butt this weekend with exercise and a good caloric intake and now I'm telling myself, it's okay to splurge a bit because you're crampy and feeling gross and you deserve it. Using it as a…
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Anyone enjoy 5k's in my area? NH (Seacoast)
Does anyone enjoy running 5k's in my area? I just started running last year starting slowly with four 5k races. I did a few color runs and a zombie obstacle flag 5k. These were just for fun, my goal since I let myself get so out of shape was to just jog/run the whole race without stopping to walk and was able to do that…
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Thoughts on coffee/caffeine intake?
I've read that coffee/caffeine intake can lead to cravings. Is this true? I really enjoy a cup of coffee or two in the mornings and this week I cut back to just one, which was fine. I haven't had any coffee today and now I have a headache that won't quit despite ibuprofen and a nap! I even ate some dark chocolate to try…
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Motivation to get under 200lbs!
Hi there I'm René and looking for motivation to get back under 200lbs! I have a 4.5 year old daughter and work full time, single mom, hoping for tips for being more active and for low carb snack and meal ideas! Oh and I'm 32...why is it so hard after age 30!? Lol.
