Long time Lurker First time poster.
Hello All. I am 40, weight 308 and started my journey at 368, my next milestone goal is 299 'break 300 yeaaahhhh" Then 249, and to end up in the 205-115 Zone when all is said and done. I am currently Vegan, as of 5 months ago and this has helped me with joint pain and help in weight loss. Im here manly to read up and learn…
